Depression

Depression is an extremely debilitating illness which affects not only the individual, but also their family, their friends, their employment, their self esteem, and ultimately, restricts the enjoyment of their life.
Many people with depression go through life without seeking help, believing that depression is just 'part of them', but in truth, depression is very treatable.
People with depression often feel that they are 'alone', whereas in-fact this is far from the case, with as many as one in six people suffering with some form of depression at some point in their lives.

The Symptoms of Depression.

Although there are many different types of depression, and indeed, many different intensities of the symptoms, there are some common symptoms of depression and depressive illness:

* Consistent feelings of sadness, loneliness or tension.

* A reduction in feelings of pleasure associated with activities that have brought pleasure in the past.

* Significant weight loss or weight gain

* A change in sleeping patterns: increased sleep, inability to go to sleep, or constant or early waking.

* Lethargy, feeling tired all the time, and having less energy.

* Decreased ability to concentrate or remember.

* Increased pessimistic thoughts.

* A reduction in decision making skills

* Feeling worthless, ashamed, guilty, or having a decrease in the level of self-worth or self-esteem.

* An unexplained feeling of restlessness.

* Suicidal thoughts.

Depression CAN Be Helped!

There is a type of hypnotherapy that can REALLY help with depression.
Hypnosis, CBT, and Hypnoanalysis has helped countless people over the years. The aim of 'Hypnosis is not to 'control', or 'manage' the problem, the aim is to resolve it completely.

Come Along For a Chat

To find out more about it, you can come along and meet us at our Norfolk practice for an initial consultation, and we can have a chat about the problems you're having.
It's free of charge.